![]() it cooked for 6 hours absorbed all the liquid and was as hard as little pebbles. the first time i cooked it three parts water to one part sorghum plus 1tsp of salt and 1tablespoon of olive oil. i purchased a kilo of sorghum in our local market from an Ethipian vender. I can’t wait for you to see how delicious it is!ĭisaster. Eat it with veggies (like in these Roasted Veggie Grain Bowls), in stuffed peppers, as a base to your Buddha bowls, or a filling component in your healthy meal prep! There are so many options. Sorghum may be a new ingredient to you, but the way you use it doesn’t have to be! This grain can be used anywhere you’d use rice or quinoa. I bet you never imagined using sorghum in your brownies! How to serve sorghum Sorghum is gluten free! Not only does this make sorghum-based meals great for a crowd, it also means that the flour version can be used for gluten-free baking. Cooked: Cooked sorghum should be kept in the refrigerator and eaten within a couple of days.Uncooked: Store uncooked sorghum grains in the pantry in a sealed, airtight container.It can also be frozen (after cooking!) and reheated later, which is great for having almost-ready meals on hand. Sorghum can be stored for a pretty decent amount of time, much like other grains. Drain the excess moisture from the pot and fluff with a fork. Let it rest: After cooking, let the sorghum stand, covered, for 5 minutes.Bring it to a boil, and then reduce to a simmer. If you’re using water, add a generous pinch of salt to the pot. Cook the sorghum: To start, combine the sorghum and water (or broth) in a large pot.Salt: Finally, you’ll want to use a pinch of salt to flavor things up a bit.Water or Broth: For each cup of sorghum, we need 3 cups of liquid.Sorghum: We will begin with 1 cup of dried sorghum. ![]() I’ll be showing you how to cook it on the stove, just like rice! Sorghum is a versatile grain in that it can be cooked multiple ways: stove top, slow cooker, oven, etc. …and the list goes on! Thanks to these properties, sorghum is a very filling grain and a great option for using in place of rice or quinoa. It’s healthy, too! Each cup of uncooked sorghum contains immense nutrients and vitamins. Sorghum’s benefits extend beyonds its good rating with the environment. Flaked grain: Finally, flaked sorghum is just that – flaked! It is a crunchier option and looks more like a cereal than a round grain.Īpart from the grains, sorghum also comes in many other forms: flour (both white and whole grain), bran, syrup, and even popcorn! The benefits of sorghum.Pearled grain: Pearled sorghum comes with the bran and part of the germ removed, so it is mainly just the kernel.Whole grain: Whole grain sorghum comes with all of the parts of the grain intact.Sorghum comes in many different varieties, most of which will probably come as a surprise! For example, did you know you can use sorghum as a flour in baked goods? Yep! It can also be found online at places like Amazon, Bob’s Red Mill, and Nu Life Market. Sorghum can be found at some grocery stores alongside the grains and rice products. Plus, its many forms allow it to be used across all types of cooking - it even comes as a syrup! Where to buy sorghum ![]() It’s versatile in the ways that it can be cooked, making it great for including in all kinds of meals. ![]() This makes it an ideal livestock feed - something it’s often used for. It’s known as a very environmentally-friendly crop because it doesn’t use as many natural resources to grow as other grains. Referred to as a “super grain,” sorghum is commonly found in Asian and African cuisines. Get ready for your new favorite grain: sorghum. Here’s everything you need to know about this nutrient-rich grain (including where to buy it, store it, and how to cook it). Between salads, soups, veggie dishes, and even baked goods, the uses for sorghum are endless. ![]()
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